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Restorative Yoga
4:15 pm
Restorative Yoga
May 1 @ 4:15 pm – 5:15 pm
 Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
May 1 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 2 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Deep Rest Sound Bath Journey with Chumki
7:00 pm
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 7 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
Change Your Mind, Change Your World, Meditation
@ Sage Center Group Room
May 7 @ 6:30 pm – 7:30 pm
 There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...
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Restorative Yoga
4:15 pm
Restorative Yoga
May 8 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
May 8 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 9 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Mindfulness for Peace Meditation
3:00 pm
Mindfulness for Peace Meditation
@ Sage Center, Suite 555
May 13 @ 3:00 pm – 4:00 pm
 Mindfulness for Peace Meditation Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 14 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
Change Your Mind, Change Your World, Meditation
@ Sage Center Group Room
May 14 @ 6:30 pm – 7:30 pm
There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...
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Restorative Yoga
4:15 pm
Restorative Yoga
May 15 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
May 15 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 16 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Group Acupuncture with Reiki and Crystal Sound Bowl healing
6:00 pm
Group Acupuncture with Reiki and Crystal Sound Bowl healing
@ Sage Center Group Studio
May 17 @ 6:00 pm – 7:30 pm
 Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 21 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
Change Your Mind, Change Your World, Meditation
@ Sage Center Group Room
May 21 @ 6:30 pm – 7:30 pm
There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...
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Restorative Yoga
4:15 pm
Restorative Yoga
May 22 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
May 22 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 23 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 28 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
Change Your Mind, Change Your World, Meditation
@ Sage Center Group Room
May 28 @ 6:30 pm – 7:30 pm
There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...
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Restorative Yoga
4:15 pm
Restorative Yoga
May 29 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
May 29 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
May 30 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Group Acupuncture with Reiki and Crystal Sound Bowl healing
6:00 pm
Group Acupuncture with Reiki and Crystal Sound Bowl healing
@ Sage Center Group Studio
May 31 @ 6:00 pm – 7:30 pm
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and Read More ...
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